Mull Over Something

Do something special each time before you sit down to go into flow state.

Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same exact thing each time you want to get into flow state. Over time, this will...

Until you have tried something new for a period of time and in a consistent manner, you can't decide if it works or not.

How do you measure effectiveness if what you are measuring isn't performed consistently?

Before he would jump into an idea and go full steam, take a reflective period to step back ask yourself: "What do I really have here? Do I actually have something? What am I hoping to accomplish?”