Until you have tried something new for a period of time and in a consistent manner, you can't decide if it works or not.
How do you measure effectiveness if what you are measuring isn't performed consistently?
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Similar ideas to Consistency allows for measurement
Decide whether what you're trying to improve is mostly a habit or mostly a skill: if your main problem is with doing something you already know how to do, but doing it consistently, that’s probably a habit. If your main problem is not knowing how to do something well enough, that’s probably a ski...
If you want to measure success, better measure your progress with different parameters.
One parameter I use is to check if I'm able to do the small tasks that I have decided to do every day which are going to help me in the long-run.
This way we are focused on improving ourselves and ...
The secret to a life well-lived is to learn to make the most of what you have.
Keep trying until you succeed. If you can't do something, keep on trying.
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