Learn more about personaldevelopment with this collection
Cultivating a growth mindset and embracing challenges
Developing adaptive thinking and problem-solving skills
Effective learning frameworks and approaches
Discover Your Life's Purpose
We can't control our emotions but we can take charge of our actions every day. this is why we should have a clear sense of our purpose.
Ask yourself " what do I need to be doing right now? What action should I be taking?"
1
3 reads
MORE IDEAS ON THIS
Existential Crisis
It occurs when people do what they are told to do, or what others do, rather than what they want to do.
According to logotherapy, discovering one's purpose in life helps an individual fill that existential void.
1
7 reads
Accept Your Feelings
Morita therapy is not meant to eliminate symptoms. It teaches us to accept our desires, anxieties, fears and worries and let them go.
A donkey that is tied to a post by a rope will keep walking around the post in an attempt to free itself, only to become more immobilized and attached to the...
1
2 reads
Existential Frustration
It arises when our life is without purpose or when the purpose is skewed.
There is no need to see this frustration as an anomaly or symptom of neurosis. Instead it can be a positive thing- a catalyst for change
1
6 reads
Morita Therapy
In the west, we tend to believe that 'what we think' influences 'how we feel', which in turn influences 'how we act'.
In contrast, Morita therapy focuses on teaching patients to 'accept their emotions' without trying to control them, since 'their feelings will change as a result of their ac...
1
4 reads
Related collections
Other curated ideas on this topic:
Identify your bigger purpose
When you’re not clear why you’re doing what you’re doing – what your purpose is, then it can be very easy to get stuck, and start procrastinating.
When you get stuck, step back and ask yourself, “Why do I want to reach this goal again?” and write down your reasons.
Developing Your Creator Mindset
We spend a lot of time doing things without understanding the reason why we do them. Sometimes we lose our purpose, however you can always rediscover your self and try again.
Ask yourself these questions to recognize whether you're hunting for quantity or honing your quali...
Purpose: A Journey To Experience
Everyone's purpose is different and where they stem from holds variety. We have no "one true purpose" but we are in charge of what it may be.
In spite of the truth it holds, purpose is something we can cultivate through conscious action and reflection, and it easily wax a...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates