1. Engage in Positive Self-Talk
What to tell yourself:
-I can; when you are too scared,
-stop; when you are thinking negatively
-wonderful; when you’ve done a great job.
2.Care for yourself
What to do:
Keep your body healthy
Develop a new hobby or skill
Find ways to relax
3. Stop comparing yourself to others,
Otherwise, you simply waste your precious time, and it is a waste of who your are. You gain nothing but you lose a lot. You are taking the road to resentment.
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Hello guys. I love Nature. Ecotourism, conservation and also Development. Most especially personal and community Development. I love adventures, touring, music, reading, baking, sleeping, singing, teaching, reading, learning and so so many more.
#Build my esteem.
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