Motivate Yourself - Deepstash

Bite‑sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

Motivate Yourself

Motivate Yourself

To beat procrastination, we have to motivate ourselves by understanding that the work that is to be done has a real positive effect on our life.

It also helps to be aware and to time yourself in your procrastination duration, checking if you extend your breaks or are punctual.

13

STASHED IN:

1.39K

MORE IDEAS FROM THE SAME ARTICLE

People take a break or procrastinate because they don't want to decide anything and let their brains drift away wherever it is comfortable, enjoyable and easy.

If someone is tired, the mind naturally moves away from what we perceive as work.

Everybody procrastinates, but it depends on the type of procrastination: harmless or harmful.

If we procrastinate doing a useful or informative activity that we find refreshing, or if we take a short break to recharge ourselves, then that is not a form of negative procrastination.

It is a way to be aware of what is sucking you into habits that are not rewarding to you.

Example: Facebook is designed to be easy to check, and one can find interesting things in it quickly, leading to procrastination and time-wasting to someone who is not aware.

Discover and save more ideas by creating a

FREE

Deepstash account.

Develop a

reading habit

, save

time

and create an amazing

knowledge library

.

GET THE APP:

MORE LIKE THIS

Stop Reacting

Don’t check your email or anything else that is going to dictate your behavior.

If you start your day by checking and replying to emails, it means you'll just react as new things come in until the day ends or you are too exhausted to do what was important.

6

STASHED IN:

2.3K

Helpful procrastination

Procrastination is the action of delaying or postponing something.

From the outside, postponing your work can seem like a big waste of time. However, procrastination can help you do your work.

17

STASHED IN:

705

There are two kinds of individuals in this world: those who procrastinate and those who do the things in advance.

In what the first category is concerned, there is some evidence that procrastination actually does have some advantages, such as the fact of reducing stress, enabling us ...

2

STASHED IN:

263