How the Smartest People Procrastinate
To beat procrastination, we have to motivate ourselves by understanding that the work that is to be done has a real positive effect on our life.
It also helps to be aware and to time yourself in your procrastination duration, checking if you extend your breaks or are punctual.
SIMILAR ARTICLES & IDEAS:
Procrastination is the action of delaying or postponing something.
From the outside, postponing your work can seem like a big waste of time. However, procrastination can help you do your wor...
Doing creative and deep work requires you to let go. Procrastination allows one to get rid of the thoughts that are still occupying your mind. It helps you to loosen up.
When you have been able to delay your work, your thoughts are empty and you are better able to work with challenging ideas. The work that follows is highly productive.
... to develop self-discipline:
One of the most important things you can do to get better at self-discipline is to take small actions.
It can seem overwhelming to start big, intimidating projects. Instead, start with easy actions, things so small you can’t say no.
Don’t check your email or anything else that is going to dictate your behavior.
If you start your day by checking and replying to emails, it means you'll just react as new things come ...
Most of us get 80% of results from 20% of the work we do. So focus on that 20%.
Don’t be vague. Specify what you need to get done - research shows that having concrete goals is correlated with huge increases in confidence and feelings of control.
You have 2-2.5 hours of peak productivity every day. You may actually be 30% more effective at that time. For most of us, this happens in the morning.
Those are the hours when you should be working on your main goals. Why would you want to waste that on a conference call or a staff meeting?