The practice of living consciously
4. Review how you spend your time.
Until we do a time audit, and keep a log of our day, even if it’s just for one or two days, we don’t really know how we spend our time. And if we do audit our time, it can be very surprising. And if we know how we’re spending our time now, we can make conscious decisions to change how we spend our time in the future. For computer-based time tracking, try Rescue Time.
5. Explore yourself. Not in a dirty way. Take some time to think about what kind of person you are. What your values are. Whether you live your life according to those values.
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Hello guys. I love Nature. Ecotourism, conservation and also Development. Most especially personal and community Development. I love adventures, touring, music, reading, baking, sleeping, singing, teaching, reading, learning and so so many more.
They help me grow physically mentally and emotionally
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