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There are common reasons why people use to lose motivation and there are some ways to encourage yourself to get the motivation you need to get all your goals done.
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The second Step is to encourage not discourage. Sometimes, we threaten and say harsh things to ourselves because we think that it'll motivate us. Now, this might work for some people but, usually, it's not effective. I mean, who likes being told what to do?
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Encouragement not only makes you more motivated but also makes accomplishing the task more satisfying.
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We all Lose Motivation sometimes, and it's easy to fall into a temporary slump.
If you ever feel like you lack of motivation again, dig deep and find the reasons to do what you need to do.
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The first Step is to not wait around but inspire yourself. For example, you don't want to go to the gym because you're tired after work.
When people Lose Motivation, they often wait for the Inspiration to come back to them. So they wait and...
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Now, let's come back to use our earlier example: if you wanted motivation to go the gym, ask to yourself these 2 simple questions:
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At first, there are two 'Key takeaways':
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People use to lose motivation when they don't know how to get encouragement
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Other curated ideas on this topic:
The most common cause of passive behavior is being unmotivated.
It is a myth that motivation needs to come before action. More often, it is action that leads to motivation. You forced yourself to get in your workout gear and then sudde...
Vague goals can scupper your motivation and progress, so too can the lack of clear and precise goals.
Draw up a plan of where you want to go, and how you are going to get there step by step.
You will get discouraged or lose motivation at some point. Get good at encouraging yourself over and over again instead of discouraging yourself.
Also, get good at noticing when you're finding reasons to stop and take action keep yourself on track.
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