Lack of Motivation - Deepstash
Lack of Motivation

Lack of Motivation

8 IDEAS

121 reads

Lack of Motivation

🧑‍🏫 I was meditating

Keep reading for FREE

Lack Of Motivation

There are common reasons why people use to lose motivation and there are some ways to encourage yourself to get the motivation you need to get all your goals done.

2

20 reads

At first, there are two 'Key takeaways':

  1. People Lack of Motivation for a number of reasons.
  2. Sometimes, we say harsh things to motivate ourselves but that isn't always helpful.

2

14 reads

The first Step is to not wait around but inspire yourself. For example, you don't want to go to the gym because you're tired after work.

When people Lose Motivation, they often wait for the Inspiration to come back to them. So they wait and wait but no Inspiration comes. But let's look at it in a different way. Instead of wainting for inspiration to come to you, try to inspire ourselves.

2

14 reads

Now, let's come back to use our earlier example: if you wanted motivation to go the gym, ask to yourself these 2 simple questions:

  1. Why do I need to do this?
  2. What are the rewards?

2

15 reads

The second Step is to encourage not discourage. Sometimes, we threaten and say harsh things to ourselves because we think that it'll motivate us. Now, this might work for some people but, usually, it's not effective. I mean, who likes being told what to do?

So instead, think of it like you're trying to persuade a child to go over the finish line. Rather than listening to threats and harsh criticism that make the child feel horrible even after he's over the finish line. The child would be more motivated to finish the race and feel much more accomplished with encouragement.

2

13 reads

Encouragement not only makes you more motivated but also makes accomplishing the task more satisfying.

2

15 reads

  1. Identify what is causing your Lack of Motivation.
  2. Don't wait for Inspiration, instead enable yourself by finding your own inspiration.
  3. Don't discourage yourself, instead of encourage.

2

15 reads

We all Lose Motivation sometimes, and it's easy to fall into a temporary slump.

If you ever feel like you lack of motivation again, dig deep and find the reasons to do what you need to do.

2

15 reads

1

It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating