Busy as a defense mechanism
Being busy is a defense mechanism. It’s a way to avoid just being. Having responsibilities, deadlines, a long task list… Overloading our senses can make us believe we are moving in the right direction, or at least in a direction. But the constant cycle of tasks we tackle without ever thinking often leaves us stagnant. Who proudly looks back at their old to-do lists at the end of the year and thinks: “Wow, I tackled so many tasks this year”?
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“How are things?” asked a friend. “It’s busy, but I’ll take some time to relax when things ease up,” I replied. I recently caught myself giving a variation of this answer every time I was asked how I was doing. “So much work, but hopefully it will be better next week.” Being busy all the time can give us an illusion of productivity which may feel reassuring, but isn’t there a risk we are too busy to enjoy life?
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The idea is part of this collection:
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Stop and Think!
Overloading our senses can make us believe we are moving in the right direction, or at least in a direction. But the constant cycle of tasks we tackle without ever thinking often leaves us stagnant.
Being busy is a defense mechanism. It’s a way to avoid just b...
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