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How to focus on the present moment
How to cultivate empathy and understanding towards others
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Questioning assumptions is very difficult, especially if that assumption defines who you are. Your brain will do everything possible to avoid that uncertainty. That is why the brain will rather grab at things like confirmation bias, where we'll look for evidence to confirm what we assume to be true.
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Something only looks creative from the outsider's perspective, not from the creative person's view.
The creative person is just making a logical next step. But from the observers' point of view, the ideas are much further apart.
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Whenever you're in a moment, your brain will only shift you to the next most likely possibility. And the next most likely possibility is determined by the assumptions you make. This is called the space of possibility.
What is possible is based on your history. All a creativ...
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Every behaviour we do is to increase certainty and reduce uncertainty. The stress resulting from uncertainty is immense in our society.
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Every time you take a step, you make hundreds of assumptions. For example, the floor will not give way, your legs will hold you up, and the surface is not a hole.
But assumptions can also get in the way because what was once helpful may no longer apply.
A profound question is...
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It is hard to resist our automatic assumptions and our need for closure. Therefore, always ask yourself what you do know and what you ...
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