Although snoring may be harmless for most people, it can be a symptom of a life-threatening sleep disorder called sleep apnea, especially if it is accompanied by severe daytime sleepiness. 

Sleep apnea can be treated; men and women who snore loudly, especially if pauses in the snoring are n...

If you have an energy drink habit due to poor sleep, think of the money your sleep habits are costing you as an extra motivator to change them.

There are a number of health issues that could be causing you to feel drained. Visit your doctor to find out how to fix it.

Occasional anxiety is normal, but chronic anxiety can be a sign of a diagnosable anxiety disorder.

If you are experiencing regular anxiety or panic symptoms, talk with your doctor or other professionals who treat panic disorder. They will be able to address any concerns you have, pro...