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"Go to the gym dude, stop wasting tine"
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MORE IDEAS ON THIS
The last three or four reps is what makes the muscle grow. ...
'Success usually comes to those who are too busy to be looking for it. ...
'All progress takes place outside the comfort zone. ...
'If you think lifting is dangerous, try being weak.
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CURATED FROM
IDEAS CURATED BY
GYM!!!!!!
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Stop wasting these regular periods of the days and turn them into exercise time with no fuss:
Morning commute - get off the bus or train early and walk or run part of the way. Bike to work instead.
Lunchtime - go to the gym, for a swim, a run or a brisk walk.
Evening - can't get...
That’s how you stop wasting time. Know where your time goes. Identify the critical tasks from the trivial tasks in your life. And cut the trivial, time-wasting, tasks.
Often, we start time-wasting activities, and they become habits. And if you don’t become aware of the pointless behavior, ...
Our lifestyles have since then changed and in order to adjust to our environment, there are things that we cannot do at the moment like go to the gym.
The good news is that you don't need to go to the gym in order to exercise at home.
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