Rituals can enrich your life
A ritual is an activity that eases a person into a focused mindset.
In Zen monasteries, even activities like bathing and eating are ritualized and given the complete attention of practitioners. This encourages a mindful approach to tasks. Rituals can be as simple as taking a walk at a particular time of day, baking bread, or cleaning your space.
40
363 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about habits with this collection
How to create customer-centric strategies
The importance of empathy in customer success
The impact of customer success on business growth
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates