• Remove all unnecessary items from the home screen to reduce your need to check for notifications.
• Use a bland background.
• Put all of your apps, except three, in one folder named “Apps” and use the search function to find them. The three apps on th...

Are you addicted to your smartphone and looking to minimize distractions? Follow these steps to turn your phone into a productive tool:

1. Download Blank Spaces App and ScreenZen for better screen time management.

A big part of why you waste so much time on Instagram is because Instagram is accessible.

Never put an app you don’t want to use on the home screen. Any apps on the home screen are going to get used more than apps on any other page.

Instead of deleting apps, hide the ...