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Modern systems of communication are an extension into the external worldΒ of man's nervous system.
11
130 reads
Hereβs 6 tips to break your phone addiction and stop wasting your life.
10
106 reads
6. Turn off notifications
Notifications are just distractions draining your mental energy.
Get rid of them.
You wonβt miss them and youβll be more present with:
- Your work
- Your family
- Your friends
Take back control of your life.
11
70 reads
How to break your phone addiction:
1. Delete the unneeded
2. Download an app-blocker
3. Make reinstalling difficult
4. Throw away the key
5. Optimize the home screen
6. Turn off notifications
11
77 reads
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