Duality of Change

Getting clear about your purpose means relating with the sources of meaning, joy, and inspiration that exist within you. Defining your purpose is the work of being truly aware of what you love and what is most alive within you and then acting accordingly.

This process (som...

Change happens all around us, all of the time. Sometimes quickly, but often slowly, we change.

When something is changing in our lives there as three possibilities as to why:

1. Things are getting better
2. Things are going downhill; or
3. The change is neutral.
...

This is the " Please don't make me do this" type of change.

Change can come both from inside and outside oneself. However, when somebody or something forces a change upon us, we tend to perceive the experience as being painful. Moreover, if we are prone to depression, it can actuall...