8. Heuristics (Mental Shortcuts) - Deepstash

8. Heuristics (Mental Shortcuts)

  • Sleep pattern, Diet (sugar, bmi, fasting), Exercise
  • Breathing, Massage; Walking, Sun, Reading, Music
  • Socialize, Professionalism, ENGLISH
  • Inspire and Get inspired by music, art, nature & people (eliminate useless and negative Environment)
  • Managing/Mastering Fe -> 'Piç', motivation, Resistance, Channeling, Distracting, Socratic questioning, Logotherapy, Empowering/Aligning Qs
  • 5-dakika-analiz (CLARITY, aim, purpose, removing obstacles; Visualization)
  • Eliminating/Scheduling Distractions (fun, inspiration)
  • +1 only when needed (not good for energy mgmt)
  • actions > words (people care about results)
  • Humor

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