Adding ideas to MP,<a href="https://deepstash.com/article/171364/mp-2-more-action-and-implementation"> more action and implementation</a>.Your Purpose [WHY]:POTENTIAL (Best Self; GROWTH & CONTRIBUTION)Limited time on earth, a meaningful and productive life by using your potential; 'yaşama manifestosu'HEALTH, FAMILY, ORGANIZATION GOALSThree Folders aligning with your purpose and values.<ol><li class="ql-align-justify">WORK/ACCT</li><li class="ql-align-justify">LIFE/ORGANIZATION</li><li class="ql-align-justify">MUSIC</li></ol><ul><li class="ql-align-justify">Success at Work</li><li class="ql-align-justify">Wife, Child, Family</li><li class="ql-align-justify">ORGANIZATION</li><li class="ql-align-justify">Raising a child</li><li class="ql-align-justify">Success at Music</li></ul>"İnsan ancak tüm yetenek ve olanaklarını kullandığı ölçüde mutlu olur."

Master Plan II - continuation Notes

POTENTIAL (Productivity, Growth, Contribution, LEGACY)FREEDOM (Free to Choose, CHOICES; Free to Act, SHAPER)FAIRNESS (Bedel, değer verme, yargılama) Hakkaniyet vs hakikat, equalitySELF-INTEREST (Be the CEO, only You can fix yourself)WINNING, EXPERIENCE vs Hakikat dehlizi, ComplainingDARING, COURAGERESPONSIBILITY; PERSISTENCE, GRIT, RESILIENCE-Yılmazlık, Anti-Fragile,Skin-in-the-game, PROFESSIONALISMCURIOSITY, CREATIVITY, ORIGINALITY (directed to Goals)WISDOM, CLARITY, DÜZEN (Ti,Ne,Si,Fe -which one to utilize? Focus on what you can control)HUMILITY (Ego)HEALTH, FAMILY, ORGANIZATION-FAITH-BEAUTY

VALUES

<ul><li class="ql-align-justify">Allah / Ahret inanci/ Kuran (Tevhid inanci; iyiye, dogruya, guzele)</li><li class="ql-align-justify">Values system (Potential, Freedom, Fairness, Daring, Family)</li><li class="ql-align-justify">Individualism, Liberalism;</li><li class="ql-align-justify">Tasavvuf sacmaligi</li></ul>

Felsefe

<ul><li class="ql-align-justify">Values-based Goals (3 folder goals)</li><li class="ql-align-justify">Specific, Measurable, Achivable, Relevant, Time-bound.</li></ul> <ul><li class="ql-align-justify">Losing weight Goal: 155lbs (Current 157 (2/29/24); 170 6/29/22), Autophagy (16hr fasting, twice a week), No to sugar, sweetener and trans fat</li></ul>

Aligning SMART Goals

<ul><li class="ql-align-justify">Process-oriented mindset; Tevekkul</li><li class="ql-align-justify">Flow (4Fs)</li><li class="ql-align-justify">80/20; convexities</li><li class="ql-align-justify">Clarity (5dk-analiz)</li><li class="ql-align-justify">Organization (Daily Action Plan; Time-blocks)</li></ul> <ul><li class="ql-align-justify">FMF / ADHD Mgmt</li><li class="ql-align-justify">ACT (Acceptance-Commitment Therapy); Values, Acceptance, Mindfulness</li></ul> <ul><li class="ql-align-justify">TO-DOs; small chunks</li><li class="ql-align-justify">Prioritizing</li><li class="ql-align-justify">Implementation, ACTIONs</li></ul> <ul><li class="ql-align-justify">RESULTS; Feedback / Review</li></ul> <ul><li>Give more time, slow for important stuff &</li></ul>Rush limited time for maintenance, chores<ul><li>Over-thinker so use it efficiently </li><li>Bupropion/Adderall for Rls and motivation & focus (adhd)</li><li>Sleep early</li><li>Obsessions - moving on, 80/20 key actions</li></ul>

Strategy - Action Plan

MP 2, more action and implementation

<ol><li class="ql-align-justify">PURPOSE & PHILOSOPHY</li><li class="ql-align-justify">VALUES</li><li class="ql-align-justify">GOALS</li><li class="ql-align-justify">STRATEGY </li><li class="ql-align-justify">ACTION PLAN</li><li class="ql-align-justify">PERFORMANCE</li><li class="ql-align-justify">FEEDBACK</li><li class="ql-align-justify">HEURISTICS</li><li class="ql-align-justify">5-Dakika ANALIZ</li><li class="ql-align-justify">SOURCES</li></ol>

MASTER PLAN

Your Purpose [WHY]: POTENTIAL (Best Self; GROWTH & CONTRIBUTION)Limited time on earth, a meaningful and productive life by using your potential; 'yaşama manifestosu' HEALTH, FAMILY, ORGANIZATION WISDOM (INTP; Ti,Ne,Si,Fe) (Ölçülülük; Managing Fe) "The ability to discern the appropriate course of action to be taken in a given situation at the appropriate time."TALEB (Anti-fragile, Barbell, Flaneur, adjusting exposures, exploiting convexities, exercising options, Clarity -Via Negativa; Dynamic vs Static thinking, Winning vs Being Right; Redundancies)HARARI (Story)I-1I > 0 (Action, Experience)

1. Purpose & Philosophy

POTENTIAL (Productivity, Growth, Contribution)FREEDOM (Free to Choose, CHOICES; Free to Act, SHAPER)FAIRNESS (Bedel, değer verme, yargılama) Hakkaniyet vs hakikat, equalitySELF-INTEREST (Be the CEO, only You can fix yourself)WINNING, EXPERIENCE vs Hakikat dehlizi, ComplainingDARING, COURAGERESPONSIBILITY; PERSISTENCE, GRIT, RESILIENCE-Yılmazlık, Anti-Fragile, Skin-in-the-game, PROFESSIONALISMCURIOSITY, CREATIVITY, ORIGINALITY (directed to Goals)WISDOM, CLARITY, DÜZEN (Ti,Ne,Si,Fe - which functions to utilize? Focus on what you can control)HUMILITY (Ego)HEALTH, FAMILY, ORGANIZATION-FAITH-BEAUTY

2. Values & Internalization

Three Folders aligning with your purpose and values.<ol><li class="ql-align-justify">WORK/ACCT</li><li class="ql-align-justify">LIFE/ORGANIZATION</li><li class="ql-align-justify">MUSIC</li></ol><ul><li class="ql-align-justify">Success at Work</li><li class="ql-align-justify">Wife, Child, Family</li><li class="ql-align-justify">ORGANIZATION</li><li class="ql-align-justify">Raising a child</li><li class="ql-align-justify">Success at Music</li></ul> "İnsan ancak tüm yetenek ve olanaklarını kullandığı ölçüde mutlu olur."

3. Goals

(Cyclical and Linear; Micro/Macro), Daily Action Plan, CLARITYCyclical: ORGANIZATION, Daily Habits, Time Blocks, Energy Mgmt, Heuristics (DÜZEN, 1%improvement)Linear: Three Folder Goals (FLOW, 4%improvement) Aile, geçmiş, FMF:Grit, Resilience (Yılmazlık): Kabul etmek, esnek olmak, kurban rolünden çıkmak (sorumluluk almak), aidiyet (connection, yardim istemek), adamak (commitment, plan), mana ve deger (erdem, olcululuk), gerçekçi iyimserlikMastering/Directing Fe EmotionsControlling Ti micro-mgmt, Ne disorder (WISDOM)Bedel verme/Judging; Setting the TonePOWER (bargaining power in life/relations)

4. Strategy

(Daily Action Plan, 3 Folders, Heuristics)To-do-listsSmart Actions for achieving your GOALS.Short-term goals:<ul><li class="ql-align-justify">Sleep pattern (Sleep early, W/U early; 7-8hrs)</li><li class="ql-align-justify">Losing 10 pounds Goal: 160lbs (Current 170; 6/29/22), Autophagy (16hr fasting, twice a week), No to sugar, sweetener and trans fat</li><li class="ql-align-justify">Walking 30 min. before sunset. Stress mgmt</li><li class="ql-align-justify">J's pregnancy; helping, making her comfortable</li><li class="ql-align-justify">Grit, resilience (no excuses, purpose on your head)</li><li class="ql-align-justify">$10K worth effort, Endeavor, motivation! (Bootcamp)</li><li class="ql-align-justify">Completing Master Plan (Purpose, values, goals)</li><li class="ql-align-justify">Work Plan (Şapkayı önüne koy!)</li></ul> <ul><li class="ql-align-justify">English, Excel, CPA; daily practice, instruments</li></ul>

5. Action Plan

Present-oriented and Process-oriented MindsetFLOW (Being in the zone; 4Fs: Focus, Freedom, 4%Challenge, Feedback) & 'Quality' (Being Good)Growth Mindset, Thinking Big 3 Folders, Time Blocks, Top 3, POMODORODeep Work - Shallow Work5-dakika-analiz (CLARITY, big picture, Purpose, choices, Daring, WISDOM) HEURISTICS80/20 Rule5-second-rule (just start)1-min-rule, PUSH (little barrier to start)2-min-rule (GTD)Consistency (Concluding, continuing)Small chunks, One step at a timeWinning the day; -Focus on what you control or can do.<ul><li class="ql-align-justify">Choices</li><li class="ql-align-justify">Feel responsible (being the CEO) in the morning.</li><li class="ql-align-justify">Show up on time</li></ul>

6. Performance & Execution

Planning ahead:<ul><li class="ql-align-justify">Before sleep, organize your day in your mind.</li><li class="ql-align-justify">After wake up, organize your day.</li></ul>Concluding, ConsistencyExperience, ConclusionsResponsibility, Professionalism5-dk-analizDaily, Weekly, Monthly, Quarterly, Yearly ReviewsJournaling Reviewing Your Philosophy:A positive and constructive philosophy; a practical and personal tool vs ontological (Useful, simple and meaningful)"Life is better when one embraces and commits to something (e.g. a purpose) rather than remaining in a perpetual state of ambivalence and skepticism"Reviewing Master Plan Poster (Wisdom, Organization, Action Bias)

7. Feedback (Review)

<ul><li class="ql-align-justify">Sleep pattern, Diet (sugar, bmi, fasting), Exercise</li><li class="ql-align-justify">Breathing, Massage; Walking, Sun, Reading, Music</li><li class="ql-align-justify">Socialize, Professionalism, ENGLISH</li><li class="ql-align-justify">Inspire and Get inspired by music, art, nature & people (eliminate useless and negative Environment)</li><li class="ql-align-justify">Managing/Mastering Fe -> 'Piç', motivation, Resistance, Channeling, Distracting, Socratic questioning, Logotherapy, Empowering/Aligning Qs</li><li class="ql-align-justify">5-dakika-analiz (CLARITY, aim, purpose, removing obstacles; Visualization)</li><li class="ql-align-justify">Eliminating/Scheduling Distractions (fun, inspiration)</li><li class="ql-align-justify">+1 only when needed (not good for energy mgmt)</li><li class="ql-align-justify">actions > words (people care about results)</li><li class="ql-align-justify">Humor</li></ul>

8. Heuristics (Mental Shortcuts)

<ul><li class="ql-align-justify">Are you physically, mentally, emotionally stable/healthy?</li></ul>- No >> Control Fe, Distract, Channeling<ul><li class="ql-align-justify">Are you winning or losing the day? Wake Up early?</li></ul>- No >> Winning the day. One step at a time. Don't break the chain.- YES >> 3 Folders, To-do-list, Pomodoro<ul><li class="ql-align-justify">Wisdom (Which function to utilize; Ti, Ne, Si, Fe)</li><li class="ql-align-justify">Concluding, connection, degerlendirme.</li><li class="ql-align-justify">Dynamic thinking (Order); Momentum</li></ul> AWARENESS'Son Durum' >> Action, Choices >> One step at a time, Flow<ul><li class="ql-align-justify">Actions matching your Purpose, Values & Philosophy?</li><li class="ql-align-justify">Choices as a part of your 'STORY'</li><li class="ql-align-justify">Ne vereyim abime? >> See Sources</li></ul>

9. 5-dakika Analiz (Wisdom)

Master Plan Poster (Purpose, Values, Goals; Wisdom/Organization/Action Bias)Daily Action Plan (3 blocks, deep-shallow work)3 FOLDERSHeuristicsTALEB (Anti-fragile, Via Negativa, Flaneur), HARARI (Story), DRENTH (Quest), PRENSLEY (War of Art), Now Habit (Scheduling distractions, guilt-free play; safety net; Procrastination), Find your Balance (Values), Logotheraphy (Meaning, Calling, Free to Choose) - Ne vereyim abime?TALEB (Kazanmak mi hakli olmak mi; Barbell, flanor)Nietzche (piclik paraynan mi? anasini s.kerim)AlbayAtaturk(Mevlana), Hayyam (Art), Cemcir, Koray Drive (Çok da şey etmemek lazim)

10. Sources

<ul><li class="ql-align-justify">Düşmanından nasıl mı intikam alırsın? En asil hayatı yaşayarak.</li><li class="ql-align-justify">Life is like riding a bicycle. To keep your balance, you must keep moving.</li><li class="ql-align-justify">Nasıl mı özgür olursun? Düşünerek, Başkaldırarak, Vicdan sahibi olarak, Eyleme Geçerek.</li><li class="ql-align-justify">İki çeşit insandan nefret ederim (overrated and underrated). Don’t underestimate (Mevlana) or overestimate (utopic leftist) yourself.</li><li class="ql-align-justify">Bir insanın boyun eğdiği şeyi belirleyen o insanın yapısıdır. İnsanların çoğu kendi zamanlarının ve çevrelerinin moraline boyun eğerler; bazıları kendi kendilerine; pek azları da kendilerine ve insanlar için koydukları hedefe. Nietzsche</li></ul>

Some Inspiration ‘Yaşamak için nedeni olan nasılına da katlanır’

0. No caffeine afternoons, Walking/SUN<ol><li class="ql-align-justify">Sleep Time</li><li class="ql-align-justify">Wake Up Time</li><li class="ql-align-justify">3 Blocks (Daily Action Plan)</li></ol><ul><li class="ql-align-justify">To-do-list</li><li class="ql-align-justify">Deep-shallow work</li></ul>4. 3 FOLDERS<ul><li class="ql-align-justify">Performance (1%improvement, One step at a time, small chunks, 80/20, one thing, winning the day...)</li></ul> GOAL 0: Sleep PatternGOAL 1: 160 lbs (otofaji diet, no sugar; walking)GOAL 2: Clear Purpose-Values-Goals in mind! (5-min-analysis; before sleep and after w/u; internalization of Values; Responsibility, Daring)GOAL 3: Implementing 3 Time Blocks D.A.P. & Winning the Day (1%improvement, small steps, Continuity)

Summarized Plan 7/7/22

ABOUT RELIGION and STORY & OVERESTIMATION"The main purpose of religion is not to affirm that there is a God, but to prevent humans from thinking they are Gods.Likewise the purpose of a modern king is not to rule, but to prevent politicians & office climbers from thinking that they are kings."

<ol><li class="ql-align-justify">CLARITY - via Negativa, Duzen, MP Purpose-Values-Goals, Choices, SMART Goals (Bridge), Categorization (3 Folders, D.A.P., Time-boxing); POTENTIAL</li><li class="ql-align-justify">80/20 - Convex benefits (Barbell; alttan saglam, ustten firsatlari degerlendirme), 1% improvement vs Perfectionalism-procrastinating, Habits-Heuristics, Dynamic thinking, Guilt-free play, Redundancies; FREEDOM</li><li class="ql-align-justify">PUSH - Daring (Courage, Ciddiyet -Professionalism, Using brain/be smart, GRIT, Continuity, Consistency, Concluding, Responsibility, SHAPER, Winning, Experience; Socializing, LEGACY</li></ol> Qs<ol><li class="ql-align-justify">Are you clear?</li><li class="ql-align-justify">How can you apply 80/20?</li><li class="ql-align-justify">How can you push yourself?</li></ol>

3 STRATEGIES (5 min analiz)

My purpose is using my potential; being productive and contributing.  Three categories: WORK/ACCOUNTINGLIFE/ORGANIZATIONMUSIC Three main Strategies: 1. CLARITY(Via Negativa, Categorizing), 2. 80/20 (Dynamics, Redundancy) and 3. PUSH (Daring, Professionalism)  In order to achive that, I need to have an organization. 3 Life Folder Rules;1. Sleep pattern (Sleep time, W/U time)2. Daily Action Plan implementation (deep work-shallow work, time boxing).3. Life folder projects, tasks, chores to be done during shallow times; afternoons and weekends.

MP Summary & Implementation 9/19/22

STRATEGIC THINKING DOMAININSTINCTUAL vs RECOMMENDED Burnout Coping STRATEGIES (% change in burnout symptoms)<ul><li class="ql-align-justify">I stop and take my time to think through my situation. -16% (CLARITY vs Ti obsession, overthinking, over-analyzing)</li><li class="ql-align-justify">I take more breaks during the workday to relax. -21% (REDUNDANCIES vs Ne Distractions)</li></ul>-----------------------------------------------------------<ul><li class="ql-align-justify">I think about my current situation as a challenge to find a way to succeed. -42% (Si actions, challenge, Ti-Ne problem solving, Fe Daring; WISDOM)</li><li class="ql-align-justify">I spend more time with family and friends outside of work. -34% (Socializing)</li></ul><a href="https://drive.google.com/file/d/1W5vLE_G_Et9HMfLqUzwy8Q922Rkuvuvz/view?usp=sharing">source</a>

Prevent and Overcome Burnout: A Strengths-Based Guide - Gallup

Allah inanci ve Kuran:<ul><li class="ql-align-justify">Gratitude, Teslimiyet, Ozgurluk, Tevekkul, Freedom; Humility (not overestimating yourself)</li><li class="ql-align-justify">Diger putlari yok etmek, Daring, Courage; Individuality, (not underestimating yourself)</li><li class="ql-align-justify">Sorumluluk, Albay, Aksiyon, Ahret inanci, Responsibility; Potential; Productivity & Creativity; Choices, Shaper, Legacy</li><li class="ql-align-justify">Akil, Rasyonel dusunce, ölçülülük, Self-interest, Winning; Fairness; Curiosity, Wisdom, Temperance, Clarity (Netlik, next steps vs ambiguity-nihilism), Organization, Socializing (trade, win-win)</li><li class="ql-align-justify">Estetik (nature, human experience)</li></ul>---------------PURPOSE, CLARITY, DIRECTION, MOTIVATION

Iman

-Erken kalkan yol alir.-Bir isi bitirir bitirmez yeni bir ise koyul.-Sukret, minettar ol. Yoksulu hor gorme.-Allah'tan baska ilah yoktur.-Elinden geleni yap. Calisip didinmek. Allah calisanlari mukafatlandirir. Tevekkul-Tercih ve Sorumluluk, yaptigin eylemlerden sorumlu olmak.-Ibadet, teslimiyet, (iman) & Allah icin is yapip deger uretmek-Dogruluk, iyilik ve guzellik. (hak vs batil; iyi vs kotu; guzel vs cirkin)(bilim-akil, felsefe-ahlak/vicdan, sanat-estetik)

Kuran

-Energy source (Fe), completing MP Values, goals and implementation. Providing:<ul><li class="ql-align-justify">CLARITY</li><li class="ql-align-justify">FREEDOM</li><li class="ql-align-justify">RESPONSIBILITY, FAIRNESS</li><li class="ql-align-justify">POTENTIAL, PRODUCTIVITY, CREATIVITY, WINNING</li><li class="ql-align-justify">DARING, COURAGE</li><li class="ql-align-justify">BALANCE, HUMILITY</li></ul>Adding Clarity (ontological, values), Push to MP(Duzen, D.A.P., Heuristics; 80/20)

FAITH

<ul><li class="ql-align-justify">Summarize</li></ul>Please summarize this for me in 1 sentence: [link]Please summarize this video for me [http://www.youtube... link] [Title: video title]TL;DR in 2 sentences [Paste 100 page]What are 5 key points I should know when studying the topic above?Summarize and explain the above topic for a second-grade student<ul><li class="ql-align-justify">Teach Me</li></ul>Teach me guitar chordsTeach me spanish phrases<ul><li class="ql-align-justify">Doc GPT</li></ul>I want to lose 10 pounds in a month. Please make a detailed exercise plan.

ChatGpt prompts

<ul><li>Multi identity</li></ul>I'd like you to analyze a message I wrote and learn to write like me.Reply to this message like me.<ul><li>Get advice</li></ul>What advice can you give me if...How do I response to this message<ul><li>Scan</li></ul>Please describe this picture for me: [link]<ul><li>Quick tips</li></ul>I'd like to take a trip to Antarctica, please plan it for me. I'm based in London.Please make this informal [paste a formal formWrite me a cover letter

MP 2, more action and implementation

MP

chatgpt

hnry