One can discover meaning in life by doing the following:

• Creating a work (like art) or doing a deed.
• Experiencing something or encountering someone.
• By the attitude that we take toward unavoidable suffering.

1. Become aware of your own attitude and how it influences your circumstances. Believe that by changing it, you ultimately change your reality.
2. Recognise constricted (negative) attitudes: The hostile att...

1. Observe other people closely and decode the cues: Often our true self slips through and we can see it in sudden nonverbal cues. They can be identified as like/dislike, dominance/submission and deception. Ta...