Contraction (Shrink-Expansion)

An accidental leader is not trained for divergent thinking.

Change is crucial for any company, and a leader has to ensure that it remains growing, vibrant and viable by constantly driving the change using acquisitions, divestment, expansion or contraction.

Unified space-time starts to make sense if we think that the speed of light is a relationship between the distance traveled over time.

Because the speed of light can't change, your laser beam won't go any faster. The measurement of distance and time must be changed instead, depending on th...

How it’s done: This one begins with a long, slow inhale, followed by a quick, powerful exhale generated from the lower belly. Once comfortable with the contraction, up the pace to one inhale-exhale (all through the nose) every 1 to 2 seconds, for a total of 10 breaths.

When it wor...