Now that you’re building momentum, you need somewhere to use this dopamine. You need a project. This could be — A hobby — Your body — A business — Relationships
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🙋Am a self taught Digital Creator , Editor 💻 from India 🇮🇳 , as well as a Technologist and a COD Gamer 🎮. Interested in learning📒 new things always for keeping up with the trend .
Hack your physiology to boost your motivation and succeed at anything.
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Similar ideas to Step 2: Use Your Dopamine Productively
Many things could cause low dopamine levels. some of them include:
Imagination can blunt the cravings that erode your self-control.
If you imagine lying on a peaceful beach, your body will respond by relaxing. If you imagine being late for an important meeting, your body will tense in response. Use this to your advantage in building willpower.
Anger is a fuel that can energise you to solve problems. But if it gets out of control, you can blow up and be a danger to yourself or those around you.
One way to productively use your anger might include addressing the small issues in your life that lead to frequent ...
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