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Now that you’re building momentum, you need somewhere to use this dopamine. You need a project. This could be — A hobby — Your body — A business — Relationships
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Now that you’re using your dopamine on something that will accelerate your growth, you can start intentionally tapping into this system to maximize the benefits. The best way to do this is by tracking your progress.
When you can see you’ve made progress (made money online, decreased your bo...
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Don’t be part of the 99% of people that don’t leverage their dopamine system to improve their lives.
Be part of the 1% that do. Here’s how.
Dopamine is the molecule of more — it makes you want to continue doing something. This is why it’s so powerful.
Keep doing...
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When I say “cheap” here, I mean dopamine that’s easy to get and will do nothing to improve your life. You need to limit these sources of dopamine as much as possible.
If you’re sabotaging yourself chasing cheap hits, it’ll be physically impossible to use your dopamine productively.
St...
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CURATED FROM
🙋Am a self taught Digital Creator , Editor 💻 from India 🇮🇳 , as well as a Technologist and a COD Gamer 🎮. Interested in learning📒 new things always for keeping up with the trend .
Hack your physiology to boost your motivation and succeed at anything.
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Many things could cause low dopamine levels. some of them include:
Imagination can blunt the cravings that erode your self-control.
If you imagine lying on a peaceful beach, your body will respond by relaxing. If you imagine being late for an important meeting, your body will tense in response. Use this to your advantage in building willpower.
You can schedule your email to be sent at a specific date and time in the future by clicking the small arrow next to the Send button.
This is useful when you need to send, after a 1:1 or an informational interview, a follow up email that contains so...
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