"Our assets walk out of the door each evening. We have to make sure that they come back the next morning.
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Keep a trigger cue ready and stack up the routine in such a way that your tasks become a habitual routine without any friction, each trigger cue and routine stacked over the next one.
Example: Put on running shoes instead of slippers in the morning and that's your cue to go out for a wal...
Reduce the number of decisions and tasks you have to do each morning in between waking up and doing your work:
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