Learn more about mentalhealth with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
Group therapy is an exposure-based large-group one-session treatment (LG-OST). It builds on the remarkable advances made in the development of highly effective cognitive-behavioural treatments (CBT) for various mental disorders. So-called ‘exposure strategies’ are at the heart of these approaches.
4
86 reads
MORE IDEAS ON THIS
Exposure therapy refers to ‘repeated, systematic exposure to cues that are feared, avoided, or endured with dread’.
Whether the therapy is delivered in vivo (ie, involving actual objects, events or situations),
4
59 reads
After an exposure treatment, between a half and two-thirds of patients are deemed to no longer suffer from an anxiety disorder or they show significant improvement. This is a blessing when considering the life-limit...
4
52 reads
Despite the promising initial findings, it remains to be proven whether LG-OST is a feasible and effective treatment for anxiety disorders beyond phobias. Moreover, the ‘best’ therapist-to-patient ratio still needs to be calibrated.
And most importantly, LG-OST effectiveness needs to be im...
4
49 reads
Related collections
More like this
Many studies have been done on mindfulness. The most widely recognised are:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates