If you are surrounded by darkness, you will not get energy.
After you click your alarm, you need to turn your lights on or open your windows to let the light filter.
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Hello. Let's talk about morning routines and the best activities you should do at the beginning of your days. Believe me, this routine has helped me a lot. Hope you find interesting. Cheers!
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Similar ideas to Lights on.
If you have recurring emails that annoy you or you simply want an organized inbox without doing it manually you can filter them automatically:
Turn your lights off when leaving the room. If you live with forgetful people, place little stickers by the switch to give people helpful reminders.
You can also replace bulbs with energy-saving ones.
Bright or flickering light, even from your computer screen, can cause migraine headaches . If you’re prone to them, cover your windows with blackout curtains during the day. Wear
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