Motivate Yourself
Always keep in mind the benefits of achieving your goals. That's going to be your biggest motivation. For example, tell yourself that if you run daily, your health will improve, your physique will get better, you'll have less chances of getting a cardiovascular disease, you'll become more self-disciplined, etc.
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I am a Writer, an Educator and a Cardiac Perfusion Graduate. I'm deeply interested in History of the world as well in the anatomy and physiology of the human body.
You should read these tips because I believe they are a source of great motivation and help us how to achieve our goals without giving up.
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