I started meditating ... - Deepstash

The idea is part of this collection:

The Ketogenic Diet

Learn more about habits with this collection

The benefits of a ketogenic diet

The science behind the ketogenic diet

The potential risks of a ketogenic diet

I started meditating and working out . Boring, I know, but it worked wonders

3

32 reads

CURATED FROM

IDEAS CURATED BY

flygohr

Multidisciplinary artist, worldbuilder, nerd

Related collections

Similar ideas

How the work-life evolved

  • In the 1700s and 1800s, workdays were long, and conditions were rough and sometimes dangerous. Older adults worked 12-hour days well past the last quarter of their lives.
  • In the late 1800s, the age of mass production caused improved working conditions

Being Resilient

Being Resilient

I know, I was struggling. But I didn’t give into it. My parents were extremely supportive during these difficult times. They made me follow a consistent routine, balancing my studies and other activities. I started taking responsibilities at home, trying new skills and hobbies li...

Clean Something

Clean Something

Clean something every time you don't want to get started on a work project. Don't listen to a podcast or turn on the radio. Just clean. Make it as boring as possible, so that your mind wanders.

This does two things: it delays actually working on your project and it gives you time to ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates