Screen Time Tracking
Tracking and controlling your screen time and app time usage help you be more mindful with the things you do digitally and the time you spend online
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This is a reflection of an expiwence I had today and 5tried couple of times before
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Similar ideas to Screen Time Tracking
6. Not Tracking Time
Time tracking reveals unexpected trends and insights and ecourages a more strategic approach to time management.
Time management tips:
- Pick a time tracking tool: a timesheet app, a desktop time tracker, a mobile app, a
Benefits of Tracking Time
- You are able to find where you are falling behind and then you can organize your work.
- You’ll know just how much time you’re spending doing professional or personal tasks.
- It will help you stay focused and on track and will give you the tools to hold yourself accountable....
2. Set Screen Time Limits
Set computer and mobile time limits. Install apps that track the amount of time you spend on your devices.
At the end of the day look at your total time. See where you could trim back and fill in the time with other activities.
Do this for the whole family and make sure everyone obs...
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