Your Brain!
The answer is your brain! I don't really know what it is called but there's a part of your brain in your frontal cortex that is responsible for developing activities (those that you always do) to become habits, so that less energy will be spent.
And habits, good or bad, are hard to break. They require a lot of rewiring and discipline.
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Hello. I write down my ideas sometimes. Feel free to stash/read them, they might be useful or relevant. Good day.
I have been wanting to initiate change in my life, hence I shared this with you guys so as you guys could get some insights from this— I hope! Read well!
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