Some mistakes get made that's okay that's alright
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Guilt is a normal emotion and at the right levels can be useful in our relationships, but unhealthy guilt has high levels of anxiety, pressure and shame associated with it, which can be toxic to our lives.
Guilt occurs when certain rules are broken. While ...
Limit the amount of advice you solicit from people who are not qualified to offer their advice on what you're doing with your life. Some people will never "get" you or your visions and that's okay.
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There is little hope of falling in love with a habit you really hate. If you dislike exercising, but you know it's good for you, you have two options to fall in love with the repetitiveness of the routine:
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