When you're under regular stress, you'll never get a chance to make good, rational choices.
If you set aside 30 minutes each day to relax, you will be in a better state to make smart choices.

De-stress regularly

Don't let stress motivate your decisions. When you're feeling the most stress, you'll also feel the biggest urge to make a poor choice.
If you do make a decision while you are under stress, ensure to re-evaluate it when you are calm.

Stress motivation

When you're stressed, talk to a calm and trusted friend that can reveal the blind spots you may not have considered.

Run your decisions by someone calm

When we are in a stressful situation, we are prone to make poor choices.Even a little stress can influence our decisions and make us slip up.

Stress and smart choices

The gist: Stress is like kryptonite for good decision-making. But there are three things you can do to minimize its effect when you need to make smart choices. Mile 21. That's the point in every marathon where I ask myself, "Why am I doing this? This is dumb."

Stress and smart choices

How To Make Great Decisions Under Stress

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