2) Take Charge Of Your Health
Many freshmen get a major taste of freedom in college and make poor dietary choices — gaining 15, or more, pounds during their first semester.
They don't have their parents preparing and serving them meals anymore. Between the meal card and the access to alcohol, students can quickly spiral.
So take charge of your own health. Utilize university fitness center. Seek assistance from the university's mental-health-service center.
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Many students are not ready for life beyond high school, and it isn't their fault. They need to learn some basics before they walk across the stage and accept their diploma.
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