Don't over work
Find some time during your day when you can just sit and relax. Read a book, close your eyes, go for a walk or just sit in front of the TV eating some cookies and not doing anything. Don't feel guilty about doing it, just make sure to fit it right during the day and to make the most out of every other hour you have to work.
20
138 reads
CURATED FROM
IDEAS CURATED BY
I am a portuguese student living in Lisbon. I'm currently taking a Bachelor's in Management at Nova SBE.
Check this out if you are having problems with productivity or having things done.
“
Similar ideas to Don't over work
Writing a book: don't wait for someday
You have to create the conditions to write. Carve out some time to write, then start writing. Use the little moments in your day when you're not doing anything.
Or, sit at your computer, and write for one hour, take a break, then write again for another half hour or so.
5. Work Without Breaks
If you tend to sit in front of your computer all day without taking some time to walk around and stretch, it can cause low energy and fatigue. In any kind of job you do, take some breaks and this helps to boost your energy level.
Step 2: Replenish yourself
Do little things that make you feel grounded, settled, and recharged. They will make you strong enough to shift your thought patterns and practice resilience.
- Get some sunshine.
- Take a walk out in nature.
- Slow down...take a bath, have some tea, curl up ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates