Mindfulness
- Shit happens: markovian mindset
- Calm and easy
- 70% effort and tightness
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These are practice routines that are taking me from 24 handicap to scratch golf .. the swing is the biggest element in golf .. after putting which is on the green that can help shave 15 - 20 strokes off your game
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Similar ideas to Mindfulness
Mindfulness
Being a calm mindful person means being in control of your thoughts and emotions.
A way of becoming more mindful is being present - staying in the present moment means never being lost in thoughts.
Productivity is a way of living
It’s about achieving maximum output, getting shit done, and not wasting time. Tools, apps, or hacks, don’t work if you lack the right mindset.
Mindfulness
... is a conscious state of calm that evokes an awareness of the present moment.
When you are mindful, you are able to objectively gauge your own thoughts and feelings at a glance.
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