If you already feel burnt - then take a rest, let your organism to recover after a such energy-consuming trial.
Filter the tasks you were doing and find 2-3 things you adore or you're good at them.
Take your time to determine what skill level you got, and setting goals you want to achieve.
Now, start with small steps in achieving those goals, DON'T MAKE SPRINTS - 'cause you will burn(that's not what you want). Work in small blocks of time on all of them, EVERY DAY.
Consistency is the key to success.
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I realised myself trapped in this productivity cult. I got burnt out because of schedules and frames I set to myself. Now I want to start a new program according to the last idea and maintain it as long as I can.
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