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A transformation
A strict diet and determination can transform the body into a thinner self. However, the mind struggles to follow the transformation. The perfect weight becomes the measurement for success, and any deviation from it feels like failure.
36
198 reads
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Beauty
Beauty is not restricted to certain types of women at all. You don't need to be thin to find love.
Women should not feel that their bodies are tied to the perfect body of other women.
51
408 reads
Weight anxiety
These days, weight anxiety is expressed through the buzzword of "health," so it won't be seen as judging themselves or others.
Although it is possible to accept being not thin, some feel that they will never be cured of self-judgment and remain susceptible to re-infection when they come in...
53
546 reads
The "chubby kid"
From young, many chubby kids get the message early on that they're fat.
The message gets spread through concerned adults when they ask the child to wear something a bit more flattering, while thinner peers are congratulated with looking "just darling."
32
250 reads
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Searching For The "Perfect Diet"
A dieter often believes the diet is the cause of failure, and he or she hasn’t tried hard enough. They overlook their own habits and behaviours and blame their intake.
We like to be in control of any situation, and have false hopes about the benefits of the ‘perfect d...
Failure is a Success
But even the initial success of increased awareness feels like failure to most novice meditators. It’s best to just do the practice to the best of your understanding, choosing a method that is okay with you and get any lingering questions answered, to decrease the ambiguity and feeling o...
Decision Modeling
One needs to take into consideration that any risky decision has the probability of failure, keeping in mind the potential benefits of not reaching the goal.
The ideal decision model should:
- Calculate or research about the baseline likelihood of success.
- Take...
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