JOKER

Writing for an hour a day can improve your personal and professional life.

A lot can be accomplished by a focused hour of creation time, in which you are not disturbed. Deep creativity tasks, when done just a little daily, can become a lot in a year.

• Create a support system of friends and people who will call you out when you're slacking.
• Failure is part of the process. When you set a goal with the understanding that you will fail a lot, it will be easier to deal with those failures when they h...

Stress is a natural physical and mental reaction to life experiences. Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, wa...