Maxillary sinusitis or an infection of the maxillary sinus

While over-the-counter medicines provide us with a so-called ‘relief’ by suppressing our fever, runny nose and other ‘symptoms’, these are in fact necessary for the body to get well. The symptoms we want to be stopped are not our enemy:

• The mucus is helping flush out ...

Common symptoms: chest tightness and shortness of breath. But these are also common symptoms of anxiety.

People with anxiety may continue to worry that they are getting sick, even if they don't have a fever or a cough. But there are ways to distinguish between anxiety chest tightnes...

Coughs or sneezes from an infected person are the most likely to spread the virus. So it's essential to follow basic hygiene rules:

• Wash your hand often during the day.
• Cover coughs and sneezes with your inner elbow or a napkin.
• Do...