Overcoming Negative Thoughts - Deepstash

Overcoming Negative Thoughts

When life situations become hard to handle and just going through the day seems like a challenge, many succumb to the vicious cycle of negative thinking. But can negative thoughts be avoided? Is it better to always look at the bright side rather than at the whole picture? Sadhguru promptly dismantles such questions by explaining that there is no such thing as positive or negative thoughts.

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