How to Stop Overthinking - Deepstash
How to Stop Overthinking

How to Stop Overthinking

4 ideas

·

1.4K reads

13

Keep reading for FREE

The Present Moment

The Present Moment

Since you have been in a state of overthinking, I'm sure you think about your past about your future and this includes overthinking. Once you think about your present you can change your past future. Focus on your present moment is the most important things you have to do to change your tomorrow.

22

382 reads

Overcoming Negative Thoughts

When life situations become hard to handle and just going through the day seems like a challenge, many succumb to the vicious cycle of negative thinking. But can negative thoughts be avoided? Is it better to always look at the bright side rather than at the whole picture? Sadhguru promptly dismantles such questions by explaining that there is no such thing as positive or negative thoughts.

16

365 reads

Paying Attention

Paying attention is the most important key to get rid of overthinking. While you are doing anything just pay attention to that, so that you can't even think more. For example you are studying one topic which includes more attention to that so that you can't even think more.

17

324 reads

Fear

Fear

The main cause of overthinking is your fear. A lots of people overthinks because of fear like what will happen in future, if I can make it or not, I'm good but I can't make it. Don't think about this you are good you are amazing you can do it. Say this twice/thrice that I CAN DO WHATEVER I WANTS TO DO THAT I CAN APPRECIATE MYSELF.

24

332 reads

CURATED BY

samarthishere

Hey everyone this is Samarth I bring you a lot of productivity stuffs Study stuff - Evidence based Routine And much more

CURATOR'S NOTE

To stop Overthinking

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates