Taking care of your skin is important, no matter how busy you are.
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The 5 Best skincare steps for active women - Fitness health byte
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one-stop resource for all the information you need to stay active and maintain a healthy lifestyle.
Active women have different skincare needs than sedentary women. They need products that can withstand sweat and environmental exposure, while still providing the nutrients their skin needs to stay healthy.
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The beauty of this approach lies in its simplicity and accessibility. No matter what challenges you face or how busy your schedule may be, there’s always an opportunity to pause and savor life’s little pleasures.
1. Cleansing to ensure your face is free from any impurities that may get into your skin when scraping.
2. Lather facial oil to protect your top layer of skin from abrasion.
3. Locate and follow the right meridian.
4. Once you have located your meridian, hold the tool flat agai...
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