During exposure to frigid temperatures like those on Everest, you can suffer from frostbite.
The best way to prevent frostbite is to ensure you have the highest-quality mittens, socks, boots, and headgear.
24
174 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about health with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
Related collections
Similar ideas to Hands, Feet, Ears, and Nose while climbing Everest
If you ascend without proper acclimatization, at around 9,000 feet, your lungs may begin to swell because the blood vessels constrict. Symptoms include a persistent cough and labored breathing.
If the swelling in your lungs worsens, high-altitude pulmonary edema (HAPE) can occur. Symptoms ...
Loud snoring is actually one of the most common symptoms of sleep apnea, a disorder in which an individual can actually stop breathing while asleep.
Sleep apnea affects the quality of sleep. So if you snore loudly and you suffer from fatigue or sleepiness during the day, those symptoms t...
People that feel bored often suffer from 'paralysis analysis': The desire to do the right thing the right way can prevent them from getting started. They easily lose sight of their goal.
To avoid this, once you have some goals in mind, try to just do it**
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates