Identify the obstacles standing in your way - Deepstash

Identify the obstacles standing in your way

Being consistent with your new habits will give you the results you’re after and keep you inspired to keep going. Until you hit a wall. Here, you’ll get stuck.

It happens, and it will happen. Your body will adapt to your new workout program. Your new daily routine will eventually feel mundane and boring, causing your motivation to take a dip. Or maybe you’ll experience a huge setback, leaving you feeling down and confused.

This is when you’ll need to diagnose the problem, regroup and fix it. Your priority? Figure out how to work your way around this thing that’s standing in your way so you can keep moving forward on your new path.

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martglen

Clinical molecular geneticist

It's never too late to start over and build the life you want, on your own terms.

The idea is part of this collection:

How To Start Over: Reboot Your Life

Learn more about personaldevelopment with this collection

How to set new goals

How to take action towards a new life

How to create a plan for change

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