Autobiographical Planning.

How can we focus on independently deciding our actions and quality of life, when so much of our lives are spent interacting with other people?

• Independence and marketing can coexist. Pick activities you find interesting, then strive for the awards. When you have to w...

When our goals feel so big and overwhelming, it’s easy to delay tackling them. 

Break down the big goals into individual steps with key milestones along the way. When we get out of our own way and take action, we gain momentum and the path forward becomes more clear. 

Keep your vision in mind, but start wherever you are.

Work back from the future to the present. Make a list of the logical steps, in order, that you need to take to get from where you are to where you want to be. Then figure out what big or small action you can take today.