Autobiographical Planning. - Deepstash

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Autobiographical Planning.

Autobiographical Planning.

This is when we look back at our lives,

take note of the big moments,

create a personal narrative &

 then we set goals

& figure out what steps we need to take to reach them.

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110 reads

MORE IDEAS ON THIS

Multitasking is a Myth.

Multitasking is a Myth.

Every time you shift your attention from one thing to another, the brain has to engage a neurochemical switch that uses up nutrients in the brain to accomplish that.

So if you’re attempting to multitask, you know doing four or five things at once, you’re not actually four or five things at ...

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87 reads

Daydreaming.

Daydreaming.

Once you start being lost in thoughts and

allow your mind to really wander, you start thinking;

a little bit beyond the conscious,

a little into the subconscious,

which allows sort of different connections to take place.

It's really awesome actually...

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98 reads

Advice for Teenagers & Addictive Users.

Advice for Teenagers & Addictive Users.

So the next time you go to check your phone,

ask yourself, “ What am I really looking for? " 

Because if it's to check email, that's fine - do it and be done.

But if it's to distract yourself from doing the hard work that comes with deeper thinking, take a break, and ...

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71 reads

Why Teenagers Are Less concerned about Societal Problems?

Why Teenagers Are Less concerned about Societal Problems?

Right now, there are " studying teenagers " who are active on social media while they’re talking to their friends or doing their tasks.

Two years down the road, they’ll be less creative & imaginative about their own personal futures & about solving societal problems.

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94 reads

What happens to us if we never get bored?

What happens to us if we never get bored?

It turns out that when you get bored, you ignite a network in your brain called the Default Mode.

In our daily life, while we’re folding the laundry or walking down the road our body surrenders to default mode & goes on auto-pilot; but experimentally this is when our brain ...

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133 reads

Hope these stashes are interesting to you.

Hope these stashes are interesting to you.

All the stashes were from How Boredom can Lead to your Most Brilliant Ideas by Manoush Zomorodi.

If you are irritated by finding it hard to do little things in daily life, you must visit the 2-minute rule...

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84 reads

Shifting of Attention.

Shifting of Attention.

Decades ago, Our brains shifted attention at work every three minutes. Now, we do it every 45 seconds and we do it all day long.

For example, the average person checks email 74 times a day, & switches tasks on their computer 566 times a day. 

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87 reads

CURATED FROM

CURATED BY

helluo1ibrorum

परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos.

It might feel weird & uncomfortable at first, but boredom truly can lead to brilliance.

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How can we focus on independently deciding our actions and quality of life, when so much of our lives are spent interacting with other people?

  • Independence and marketing can coexist. Pick activities you find interesting, then strive for the awards. When you have to w...

Take the First Step

When our goals feel so big and overwhelming, it’s easy to delay tackling them. 

Break down the big goals into individual steps with key milestones along the way. When we get out of our own way and take action, we gain momentum and the path forward becomes more clear. 

Think BIG But Start Small

Keep your vision in mind, but start wherever you are.

Work back from the future to the present. Make a list of the logical steps, in order, that you need to take to get from where you are to where you want to be. Then figure out what big or small action you can take today.

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