Recognise And Overcome Your Fear Of Failure

It's normal to feel a little anxious when facing a new challenge or taking a risk. But a fear of failure can prevent you from even trying. Here are some signs:

- You always play it safe and stick to the things you know you can do well.

- You're a perfectionist and expect a lot from yourself, not settling for anything less than perfect.

- You're worried about what other people think. You're afraid of being judged or ridiculed.

- You avoid challenging tasks that seems too difficult or risky, because you don't want to fail.

- You give up quickly rather than sticking with it and trying again.