Our brain has a collection of unproductive thinking habits that get in the way of success. One thing that we do is get anchored in negative thinking habits, like biases and assumptions.
Sometimes we fail to recognize that some people are truly great, and we have a lot to learn from them. Why? Well, it could be that our brain associates them with someone we don’t like from the past, or that we are judging them based on their physical features.
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Loserthink - Book Review
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Similar ideas to Lesson 3: Clear up your thoughts and always clarify them with people when you have assumptions or misunderstandings .
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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