Executive Function & Self-Regulation
Executive function and self ergulation skills are the mental processes that enable us to plan, focus attention, remember instructions, and juggle multiple tasks succesfully. Just as an air traffic control system at a busy airport safely manages the arrivals and departures of many aircraft on multiple runways, the brain needs this skill set to filter distractions, prioritize tasks, set and achieve goals, and control impulses.
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When children are being exposed to develop their executive function skills since early stages, these skills set help them to remember and follow multi-step instructions, avoid distractions, control rash responses, adjust when rules change, persist at problem solving, and manage long-term assignments.
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