Three types of brain functions

Executive function and self-regulating skills depend on three types of brain function:

• Working memory governs our ability to retain and mainpulate distinct pieces of information over short periods of time.
• Mental flexibility helps us to sustain or shift attention in response to different demands or to apply different rules in different settings.
• Self-contol enables us to set priorities and resist impulsive actions or responses.

These functions are highly interrelated, and the successful application of executive function skills requires them to operate in coordination with each other.