MORE IDEAS FROM Why 70 Percent Alcohol Disinfects Better Than 91 Percent, According to a Microbiologist
Depending on what kind of germs you’re trying to kill, 70 percent alcohol is probably more effective than 91 percent for disinfecting.
A 90 percent alcohol solution is too powerful in some cases. It kills the outside of the cell before it can get into the inside and kill the actual germ.
Much like a hundred years ago when Spanish Flu killed millions, questionable medicinal concoctions and folk remedies have surfaced across the world, claiming to boost the immune system.
Social media is super quick to spread nutritional advice, home remedies, and bizarre ideas. Some are straightforward like seeking out foods rich in Vitamin C and antioxidants, many pseudoscientists are peddling products like probiotics, cayenne pepper, and green tea as ways to protect us from the virus, which they cannot.
The average adult spends 36 % (or about one-third) of his or her life asleep.
Purpose of Sleep:
Sleep needs vary from person to person. Age, genetics, lifestyle, and environment all play a role.
According to the National Sleep Foundation, adults need 7-9 hours of sleep a night. People who sleep seven hours a night are healthier and live longer. While the guideline is helpful, you are the best person to judge how much sleep you need.
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