Things to avoid while drinking Black Coffee to lose weight

When it comes to black coffee and weight loss, there are a few things you should never include. Here 4 worst offenders are listed below:

1. Sugar – Sugar is one of the worst things you can add to coffee.
2. Cream – Coffee creamer is often loaded with sugar and unhealthy fats.
3. Flavored syrups - Skip the fancy drinks and stick to plain black coffee.
4. Whipped cream - Most whipped creams are made with heavy cream and sugar.