4. Keep Ur Brain Busy
This is necessary and because of the brain is not bisy it will think about the ifs nd buts and the possibility of moving out of that used too situation.
Do any regular work, keep it doing until ur brain is not able to think again more about the issue.
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Persuasive Technology: Irregularly Timed Rewards
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Attitude Check
Keep your attitude positive. Find joy in our work. Sometimes you just have to decide to be positive about what you are doing right now. Just for Today: think of an issue that makes you think negatively and brainstorm a way to improve that situation or how to combat the negative ...
Repeat, repeat, repeat
Expert-level performance is primarily the result of expert-level practice, not due to innate talent.
Learning requires frequency and persistence in performing the same skill over and over again, until you can do it subconsciously, without having to think about it.
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